Wednesday, December 20, 2017

Antioxidants Found in Chocolate

Decades, numerous scientific studies have shown that the antioxidants in chocolate are positive on the health and our bodies. Antioxidants in chocolate have the main responsibility for combating these molecules are very unstable and destructive, and thus prevent the maintenance of a balance between our system to deadly epidemics of diseases such as cancer, cardiovascular disease and hypertension, to name but a few to . call In general, antioxidants, chocolate flavor is much to oxidation in our system and thus prevent damage to the conservation of our body.


Another advantage of classical antioxidants strengthen our health is in reality our immune system, which allows the body to fight viral and bacterial infections can be harmful. Our immune system is our defense system responsible for the available eliminating the destructive molecules and other defects are to function normally in our bodies during the day. There is also evidence that the antioxidants in chocolate and other antioxidants in fruits, green tea and red wine, such as delays in the aging process. Anti-oxidant is the key to longevity, which allows for an extended stay young and in excellent condition.

A study by the National Food and Nutrition Research in Rome offers a great opportunity to get chocolate antioxidant improves the inclusion of antioxidants in the body. The results show that consumption of chocolate, especially dark chocolate should not be used together with milk or milk products like milk interferes with absorption of antioxidants in the body chocolate. People who ate dark chocolate cigars showed a significant reduction in blood pressure compared with the combination of milk. Therefore, if you want chocolate, it’s time to switch gears and to the dark chocolate antioxidants for optimal care of chocolate.

The best source of antioxidants in chocolate is cocoa powder, because it contains the greatest amount of antioxidants. The basic principle is that dark chocolate, the most powerful source of antioxidants in chocolate. The recommended daily dose depending on the study of dark chocolate is 3.5 ounces of the best chocolate antioxidants. Milk chocolate, in particular, have antioxidant properties, at least, this view is supported by the above-mentioned studies. In addition, dark chocolate, which is known to lower blood sugar and cholesterol as a good source of milk chocolate. For more information on the health-conscious people always ensure that a regular supplement rich in antioxidants. You should also pointed out to eat chocolate, because they are too high in calories, which can lead to obesity if not taste of consumers. A healthy body free from diseases, but the secret is moderation and balance our diet, eating nutritious vegetables, cereals and fruit .

John Ulonka can often be found sipping a hot cup of espresso at the local beanery. Besides savoring the latest blends, John has a site with reviews of straight blade razor, as well as a review of vintage straight razors.

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