Thursday, March 15, 2018

4 Hormones That Make Or Break Your Skin

For those of us that can be a way to prevent wrinkles have not found, we ignore the impact of hormones in the body and skin. Hormones play an important role in cellular function and healthy skin. to give balanced hormone levels us energy, vitality and clear skin on a daily basis.

Four important hormones that affect their youthful appearance:

* Cortisol – aging is the result of excessive cortisol. When stressed, your adrenal glands release cortisol. Cortisol has a significant effect on damaged skin cells. directly exacerbated by high cortisol long-term aging of collagen and elastin, facial and skin changes. Also on the ability of insulin metabolism of sugar and fats are concerned, and weaken the immune system. This will eventually lead to infection. I was supposed to reduce stress, so that wrinkles.


* Sex hormones – estrogen and progesterone have a significant impact on aging. During menopause, estrogen levels fall to 90%, and progesterone levels are reduced by two thirds. Reduction of these causes thinning and dryness of the skin. Cell renewal is slowing down, hid her face. These hormones protect the content of collagen in skin in the same manner to protect the bone.

* Growth hormone – human growth hormone produced by the pituitary gland base of the brain. Stimulate growth in children, and corresponds to the energy and regeneration of adult tissues. decreases with age. How can I reach 30 years, our growth hormone level is only 20 percent of the maximum. Limits of human growth hormone caused a decrease in muscle mass and energy, and produces changes in the structure and skin.

Melatonin – Melatonin in the pineal gland in the brain and is excreted as an anti-aging hormone. It is an antioxidant that protects against UV rays. Fights free radicals that damage skin cells. Supports the immune system, reduce inflammation, and fights wrinkles. Melatonin helps our bodies to rest and recover over night. High cortisol, melatonin decreases.

30 years of hormone production decreases slowly and makes our skin in order to achieve optimal performance. However, to prevent wrinkles hormone replacement therapy is a very complex problem and should be respected as an expert. hormonal imbalance can lead to weight gain, disease and even cancer. What can we do to prevent or combat wrinkles wrinkles safely? It is important to begin on the skin stimulates collagen and elastin and moisturize the skin. With a healthy lifestyle, prevention of wrinkles is not a difficult task .

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