Wednesday, March 28, 2018

Flavonoids Help For The Heart And Fight Against Cancer!

For years, scientists believed that the French put the butter and fat enough to fill pastry shop in Paris, have higher cholesterol levels than Americans, and the smoke, as we are, but the speed is 24 times smaller than our hearts.

Pillows and inflation can eat, but eat plenty of fruits and vegetables. This is important because these foods such as red wine, is a good source of flavonoids, seem to help halt the withdrawal of cholesterol in arterial walls.


% U2022 Dutch study examined the eating habits of 805 men aged 65-84. Showed that those foods that food rich in flavonoids, which is about four cups of tea, apple, onion and a cup of half a day are more prone to heart disease and one third less likely to experience heart disease than those who are less die ate.

% U2022 another study, Finnish researchers found that people have only very small amounts of flavonoids, for 25 years, and an increased risk of heart disease. much credit for these achievements, one of the most effective flavonoids quercetin. Quercetin is an antioxidant than vitamin E, which is known for her role as prevention of heart disease.

% U2022 protective flavonoid antioxidants other than that will do so. There is evidence that these compounds act as non-stick coating in the blood, inhibit platelet small plates of blood clots, leading to infection of the arterial walls and the blockade of reasons.

% U2022 Self flavonoids may be better than aspirin in preventing excessive bleeding. When people in stress, increased adrenaline, acetylsalicylic acid, which is less efficient, but it is not the case with flavonoids. In one study, researchers gave one group of monkeys with aspirin and stress hormone adrenaline. In fact, the blood of the monkeys began to bleed. If the monkeys received a supplement of flavonoids, but not saved the aspirin, and then into the bloodstream, even in stressful situations. Best of all flavonoids Sun is upset stomach, that aspirin can.

U2022% of the free radicals damage the body the blood vessels in the heart can also damage DNA, the genetic material in cells has shown how to act. This damage can cause cancer. Since flavonoids help to prevent free radicals, it seems useful to prevent cancer.

% U2022 So far, several large studies showed no association with the protection of cancer. Sometimes it may be that researchers focus on key flavonoids, quercetin, and the less well-known parents.

% U2022, it seems that some flavonoids, silymarin and tangeretin, which is under the bark of oranges, lemons and other citrus fruits may be relevant to cancer prevention.

% U2022 studies in mice, for example, researchers found the Case Western Reserve University in Cleveland, that if the skin that silymarin could be the formation of tumors can be prevented. Other laboratory studies have shown that tangeretin prevent human breast cancer cells. Although these compounds have a protective transparent .

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