Garlic, Allium sativum Botanical as is known in China for thousands of years and has become popular at a very important part of food. But not only the use of garlic. It also has healing properties that the operators of traditional medicine has been used for hundreds of years.
If you are a habitual substance called allicin garlic or chop, give a powerful antibiotic and antifungal. It is a compound that gives garlic its flavor characteristics. Allicin is also an antioxidant and has the ability to break down fats. In fact, research has shown that allicin can not fight atherosclerosis.
Garlic is also rich in minerals that are important for the body. Contains phosphorus, sulfur, calcium, magnesium, manganese, selenium, copper and zinc. In addition to these minerals contains a large dose of garlic, vitamin C and small amounts of B vitamins, also contains proteins, carbohydrates and little fat.
According to researchers, garlic contains more than 100 connections. However, research has identified more than 30 of these compounds. It is believed that these compounds play a crucial role played by the garlic cure. For example, allyl mercaptan, which prevent the ability to reduce cholesterol, has atherosclerosis, and also the characteristics of diabetes and cancer. Currently, garlic, arginine work as a stimulant, which relaxes the blood vessels and helps to improve blood circulation.
Garlic is also used in traditional medicine for fungal infections of the skin and bacteria, indigestion, rheumatism, whooping cough and bronchial asthma to combat congestion. We know that it helps the body eliminate toxins and stimulate the release of gastric juices in the stomach. In traditional Indian medicine, garlic treatment of respiratory diseases such as asthma, tuberculosis.
According to American Dietetic Products Association, a person about 600 mg, 900 mg daily to take garlic to enjoy their health benefits. This amount is shown, garlic .
If you are a habitual substance called allicin garlic or chop, give a powerful antibiotic and antifungal. It is a compound that gives garlic its flavor characteristics. Allicin is also an antioxidant and has the ability to break down fats. In fact, research has shown that allicin can not fight atherosclerosis.
Garlic is also rich in minerals that are important for the body. Contains phosphorus, sulfur, calcium, magnesium, manganese, selenium, copper and zinc. In addition to these minerals contains a large dose of garlic, vitamin C and small amounts of B vitamins, also contains proteins, carbohydrates and little fat.
According to researchers, garlic contains more than 100 connections. However, research has identified more than 30 of these compounds. It is believed that these compounds play a crucial role played by the garlic cure. For example, allyl mercaptan, which prevent the ability to reduce cholesterol, has atherosclerosis, and also the characteristics of diabetes and cancer. Currently, garlic, arginine work as a stimulant, which relaxes the blood vessels and helps to improve blood circulation.
Garlic is also used in traditional medicine for fungal infections of the skin and bacteria, indigestion, rheumatism, whooping cough and bronchial asthma to combat congestion. We know that it helps the body eliminate toxins and stimulate the release of gastric juices in the stomach. In traditional Indian medicine, garlic treatment of respiratory diseases such as asthma, tuberculosis.
According to American Dietetic Products Association, a person about 600 mg, 900 mg daily to take garlic to enjoy their health benefits. This amount is shown, garlic .
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