Wednesday, March 21, 2018

Selenium and Prostate Health

Selenium is a trace element. Selenium is primarily in terms of proteins, such as selenoproteins. Selenoprotein action of enzymes, but they also have antioxidant properties. How to prevent anti-oxidants, the cell damage that help in the context of free radicals occurs. Other features include selenoproteins regulate thyroid gland and plays an important role in the immune system organ.

Selenium, a powerful antioxidant, seems to promote the potential health of the prostate have. As a powerful antioxidant, selenium is used to free radicals that can neutralize lead to cancer. Animal studies and epidemiological studies suggest that the selenium play an important role in reducing the risk of prostate cancer. Many studies have been made to the protective effect of selenium in the prostate, reduce the risk of prostate cancer show. Preliminary studies at the University of Arizona indicates that the selenium supplement taken daily may reduce the risk of prostate cancer 63%.


10 years of research by Dr. Larry Clark, Ph.D., showed also that a daily supplement of selenium may increase the risk of lung cancer and colorectal cancer to reduce well. More than 1,000 people volunteer study in the Journal of American Medical Association published in December 1996. Since the work of selenium? Clark believes that selenium against oxidation and in the prostate because of a particular type of protein that protect sensitive to selenium. Years In 1998, a Harvard study of 33,737 men between 40 and 75 years for 6 years. the start of research, scientists used the nail on the average of volunteers to determine the concentration of selenium. This was followed by six years. Studies have shown that men with selenium levels greater than 65% risk of developing prostate cancer than men in low selenium.

In 2004, the research on the potential benefits of selenium for prostate health has shown. May 2004 study in the Journal of the National Cancer Institute was published, confirmed that the selenium rich people, 50% higher risk of prostate cancer. The aim was to more than 13 years, more than 1,000 healthy volunteers. The work is important because prostate cancer develops slowly.

Natural food sources

Selenium in food is only available if only the country, where crops like corn are still, even though the meat of the animals grazed on grass, the selenium in him. In general, cereals (especially fish courage Great Plains) and Brazil nuts are rich selenium. Dr. Larry Clark at the University of Arizona Cancer Center, said: “We went from almost nothing a diet and prostate cancer is the leading prostate cancer, their diet, so that we can do more to a situation where adequate supplies of food by means of influence can.

Scientists agree that supplements can support the health of the prostate. Super Beta Prostate health.It diet can contribute to the prostate that food supplements should not take place through regular medical examinations. American Cancer Society recommends an annual prostate examination and PSA blood test for 50 years and 45 years for men at high risk .

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