Tuesday, March 27, 2018

Selenium Maintains a Healthy Immune System

Selenium is a trace element for some time, was not necessary for good health. However, it is a necessary condition and effective antioxidant mineral found. Antioxidant free radical metabolism, we, the weight. If you do not neutralize damaging free radicals, the cells, to a rapid aging, weak immune system, and possibly cancer.

In the body, selenium is used in the production of selenoproteins. These enzymes are powerful antioxidants that will help protect the aging body us to withstand the stress and may contribute to some cancers. Focus on the body can increase the production of free radicals. Selenium helps us to better tolerate the stress for each of these other products. This is very important to have an inhibiting protein, tumor growth. In many studies, selenium is considered one of the most effective compounds recognized to prevent cancer.


Selenium also helps control normal thyroid function. People with lack of iodine is often used as selenium. Thyroid gland is an important part of the immune system and immune cells mature here. These immune system cells are white blood cells. Selenium is also used by the body to create white blood cells. HIV-infected often weaken selenium deficiency and chronic activation of the immune system. Other diseases that can affect the white blood cells to reduce body selenium. Appendix may be useful in such cases.

Selenium is also in various vitamins, powerful antioxidants that are also active. Selenium affects the efficacy of vitamin C, antioxidant vitamins, and it is known that the immune system. Together with vitamin E, selenium to reduce excessive inflammation. Although inflammation is a natural and useful life, excessive or chronic inflammatory conditions may be harmful. Diseases such as rheumatoid arthritis, lupus and Crohn’s disease Crohn’s disease. Selenium may help relieve inflammation.

Interestingly, selenium also appears to relieve inflammation of asthma. Studies found that many smokers have low selenium. Perhaps selenium treat inflammation caused by smoking. Smokers can supplement of selenium.

Too much selenium can be toxic. Things, but the toxicity of selenium compounds are extremely rare, and all instructions and observe selenium supplement the recommended dosages. Selenium deficiency is not directly cause disease, but it reduces the ability of the body with stress, which leads to illness to overcome. Selenium are particularly useful for those who have a poor absorption of minerals, such as people with gastrointestinal disease. Liquid supplements are particularly useful in cases such as these minerals are absorbed and is used by the body.

Good quality liquid supplement of selenium can be sure that you keep enough selenium on the immune state. Smokers and people with certain diseases, in particular, should supplementing selenium liquid .

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