Wednesday, March 21, 2018

Healthy Dark Chocolate – Myth Or Miracle?

I do not really assets and loss of health benefits of pure dark chocolate former lost? Most people laugh, either in joy or in disbelief when she heard of chocolate, health, but has quickly grown the most skeptical of the evidence from all sources for the research compiled in the world.

If the test is not enough to win a skeptic, testimonials from customers certainly a breakthrough.

Studies have shown that some of the benefits of healthy chocolate (pure chocolate) may include:
Improved nutrition – food and raw chocolate is a high degree of purity of a substitute for other confectionery (including white chocolate and milk)


Plenty of fiber – Welcome to the chocolate contains fiber that the body and helps the digestive system, the use of nutrients

Lower bad cholesterol – Studies have also shown that dark chocolate decreases by an average of 13% of the amount of LDL (bad cholesterol)

Weight loss – a recent study by Japanese scientists discovered that cocoa appetite reduction, and the mood of the production of energy away from chemicals, which is for weight loss

Antioxidant free radical cleansing, healthy chocolate (cocoa) has an impressive ORAC and contains 25 times more antioxidants from grapes

lowers blood pressure and heart health – a recent study, participants received extra points lower systolic blood pressure (above). Dark chocolate improved the health of study participants relaxed through the vessel and arteries open

Improving the improvement of insulin levels – Measurement of sensitivity (predisposition to diabetes) and patients’

Increase the supply of essential trace elements – A high intake of magnesium is reported to lower blood pressure and reduce the risk of heart attack, stroke, diabetes and osteoporosis,

Relieve inflammation – Healthy chocolate is rich in antioxidants, inflammation, and radiation protection. More and more studies show that chronic inflammation is strongly to other conditions, cancer and cardiovascular diseases, dementia and diabetes

Cleaner – cocoa is cleaned been used for centuries in folk medicine for basic foods and detoxify your body

Improving mental health – Studies show that cocoa may help to improve the protection of the brain and cognitive abilities

Omega-3 – Studies show that can improve essential fatty acids, fatty acids such as omega-3 fatty acids, brain function, anti-inflammatory protection will reduce cardiovascular disease and promote immune function

Sense of prosperity – for certain chemicals found in cocoa to create happiness and prosperity. Some studies show that eating healthy is Chocolate dopamine and serotonin in the brain activity to increase

The proof is, and there is increasing evidence supports the benefits of healthy eating .

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