Tuesday, April 17, 2018

Chocolate Antioxidant

Subtle hyödyt antioxidant chocolate for a long time been known, but now reveals the secret of the other – can also help prevent cancer and heart disease. Dark chocolate, milk is not used, it is shown that they contain more antioxidants than red wine and green tea. Understand the importance of this discovery, we need to understand why anti-oxidants are extremely important in the human body.

How to use highly reactive oxygen byproducts called free radicals formed. Antioxidants in chocolate may help to combat them. In fact, free radicals are an atom or molecule during a chemical process for the operation of the organization to lose an electron. How do these factors operate Snape is on the surface, simple: the atom an electron is torn from unstable and attempts to restore stability and to obtain the release or electrons. When free radicals steal electrons from other molecules or achievements of the turn. Molecules that are electronically and / or the assumption is, but now unstable, and free radicals. This creates a chain reaction, uncontrolled, could eventually alter the balance of whole cells, leading to serious disruption of the system from one of the many diseases and cancer.


But free radicals an obvious problem in the human body uses antioxidants to defend their chocolate for any damage. It is found in foods, and is used around the body caused by free radicals to avoid, are molecules that antioxidants free radicals and electron donation to the stabilization of unstable particles, ie a disastrous domino effect. If the anti-oxidant response, however, unstable and begins to search for stable molecules themselves. Therefore, a continuous process it is important that the organization is to maintain a balance between oxidants and antioxidants constantly renew its offer can damage cells and systemic solutions.

Antioxidants and cocoa products, polyphenols and flavonoids protect the heart and circulatory system loss in the same way, without the aspirin, it also prevents platelet clotting, lowering the risk of heart attack and stroke significantly reduced. Antioxidants in chocolate, but two important health benefits of aspirin – the reduction of blood pressure and improved health.

High blood pressure or hypertension, serious health problems, but are directly related to problems such as heart failure, kidney failure and brain damage and heart attack and stroke in context. Stimulate nitric oxide in the vascular system causing the flavonoid chocolate body to respond to the two ships, stretches and relaxes the blood increases the blood flow. This lowers the blood pressure, cardiovascular burden reduced.

Milk, but to point out that the antioxidant properties of chocolate, almost all anti-oxidants has lost, polyphenols in chocolate milk protein, a potent antioxidant that neutralizes light bite of chocolate. This applies to the consumption of milk and dark chocolate, milk. can organizations to fully develop antioxidants of milk chocolate in the fermentation, a person who is the health benefits they need to avoid milk from coconuts and coconut milk for at least one hour before and after the consumption of cocoa, to have to maximize their impact .

Although chocolate can be used to supplement a healthy diet, moderation is key. Coconut is high in calories, which can lead to obesity if the body does not burn additional energy to compensate for calories. Because chocolate is rich in antioxidants, the body can help by free radicals, blood pressure, circulatory disorders maintenance and reduce the risk of heart disease and cancer, a small part of the daily supplement antioxidant lowers the body get rid of is a simple but powerful body, so that the necessary protection tools to protect against free radicals, guaranteed, because the injury .

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