Yes, we can chocolate and dark chocolate (70% cocoa) is in fact the ultimate antioxidant.
Just like eating dark chocolate to improve your health? Because they know that antioxidants help the body to fight free radicals and their operation as follows:
Free radicals are atoms with missing electrons. If these radicals in our bodies that affect the cells and take electrons from our cells to write, if they attack. Here is the picture of the anti-oxidants on an electron, free radicals, prevents our cells that give electrons. Prevention of oxidation in cells to prevent the disease, aging, fatigue and many other health problems.
Cocoa, the main ingredient of chocolate is a vegetable strong antioxidants, which does not work my word for it, do some research and see what is true.
The problem is that when the cocoa chocolate is processed normally buy all the shares under the influence of heat and alkali tonnes of sugar is added, and lots of butter (no chocolate mint) is mixed with milk and lecithin emulsify. Then the cocoa has lost all the nutrients and unhealthy chocolate.
The good news is that dark chocolate contains at least 70% cocoa is a delicious and very healthy. So you want to eat (if you’re like me chocolate) are improving their health to prevent skin aging, improve energy, strengthen the immune system to suppress appetite and help the brain to produce endorphins, which in a way that chocolate the only food that you can do it, is! (Second article). And are not about calories and fat does not fear that empty calories, exercise your body by eating chocolate.
Make sure you choose the type of chocolate and you can save a lot of vitamins, doctor visits and medicine. Not all are equal, chocolates, you take advantage of the right type.
Florence Deffie is a consultant, many are trying to help people improve their lives by improving their health and their aggressiveness avoing dangerous drugs to natural treatments, and .
Just like eating dark chocolate to improve your health? Because they know that antioxidants help the body to fight free radicals and their operation as follows:
Free radicals are atoms with missing electrons. If these radicals in our bodies that affect the cells and take electrons from our cells to write, if they attack. Here is the picture of the anti-oxidants on an electron, free radicals, prevents our cells that give electrons. Prevention of oxidation in cells to prevent the disease, aging, fatigue and many other health problems.
Cocoa, the main ingredient of chocolate is a vegetable strong antioxidants, which does not work my word for it, do some research and see what is true.
The problem is that when the cocoa chocolate is processed normally buy all the shares under the influence of heat and alkali tonnes of sugar is added, and lots of butter (no chocolate mint) is mixed with milk and lecithin emulsify. Then the cocoa has lost all the nutrients and unhealthy chocolate.
The good news is that dark chocolate contains at least 70% cocoa is a delicious and very healthy. So you want to eat (if you’re like me chocolate) are improving their health to prevent skin aging, improve energy, strengthen the immune system to suppress appetite and help the brain to produce endorphins, which in a way that chocolate the only food that you can do it, is! (Second article). And are not about calories and fat does not fear that empty calories, exercise your body by eating chocolate.
Make sure you choose the type of chocolate and you can save a lot of vitamins, doctor visits and medicine. Not all are equal, chocolates, you take advantage of the right type.
Florence Deffie is a consultant, many are trying to help people improve their lives by improving their health and their aggressiveness avoing dangerous drugs to natural treatments, and .
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