Tuesday, April 3, 2018

The Causes of Free Radical Stress

Free radicals are atoms or molecules unpaired electron. They are very unstable, highly reactive molecules, collisions with other molecules in the body, to compel them to change their structure.  These toxins also known as reactive oxygen species (ROS called) to stress the radical fee is also known as oxidative stress. There are many causes of stress free advice, that now provide an important mechanism of chronic diseases and aging.


Antioxidants

Antioxidants are the body’s defense mechanisms or internal army free radicals. neutralizing anti-oxidants and anti-free radicals, the harmful molecules. Common antioxidants are vitamins E, C, zinc and selenium. If you read below, some of these free radicals from the basic process of the body produces, so that the body councils hope that the resolution and management products for free. Only if the net production of neutralizing the ability of the body, free radicals, greater than in pathological conditions.

Body also produces antioxidants such as glutathione interior, coenzyme Q10, glutathione and superoxide dismutase peroxidise. Sources of free radicals (outside the body)

* Preservatives and chemicals in food
* Pesticides and plant protection products on organic food
Prescription drugs *
* Burns and Radiation Exposure
* Heavy metals such as mercury, lead and aluminum
* Alcohol and tobacco
* Trans-fats and hydrogenated

RAD endogenous sources of income (the body)

* The immune system produces free radicals, which are used to kill, bacteria, viruses and fungi. When the immune system of chronic activation (eg chronic inflammation), the additional burden is caused by toxic stress in the body. Certain situations that activate the immune system, chronic infections such as Helicobacter pylori infection, major surgery, allergies and intolerances.

* Your body naturally produces free advice as a by-product of cellular energy production and detoxification of the liver. This is similar to a machine that produces toxic fumes from waste and the combustion of gasoline. Whenever you raise a lot of life, the production of free radicals. For this reason, the athletes are regularly invited to supplement of antioxidants.

* Stress free advice as much as the body’s secretion of stress hormones cause a body ready for action, which is known as “fight and flight response. This leads to biochemical changes that increase the burden on the body of free radicals .

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