Studies have repeatedly shown that, the consumption of small portions of dark chocolate have health benefits, as a number of antioxidant properties of chocolate. But a new investigation team of researchers in Scotland and Italy, suggests that eating milk chocolate milk chocolate to reduce or food for health benefits.
Chocolate cocoa tree seeds have a small shrub grown in the tropics. the scientific name of cocoa “Theobroma Cacao” which means “food of the gods.” Chocolate is cocoa beans, cocoa and cocoa butter, natural oils from cocoa beans. Dark chocolate is pure cocoa, milk, without additives.
It proved to be much flavonoids, essential antioxidants, which are associated with cardiovascular disease, chocolate may be able to protect against serious health problems such as stroke, heart failure, cancer and diabetes.
Recent studies in chocolate, which is used healthy in 12 subjects, five men and seven women aged 25-3 fifth tenth They were dark chocolate, milk chocolate, white chocolate and milk to drink, to define the difference between the intake of antioxidants . Studies have shown that people who eat milk chocolate, consume twice as much antioxidants as dark chocolate to eat in peace. Eat twice as much chocolate is not a substitute care, and chocolate contains much fat and calories.
The study found that milk chocolate may be the cause of food protein chocolate with antioxidants, anti-oxidants, so can not be absorbed by the body. It is also suggested that dairy products can cure other antioxidants in foods such as tea, red wine and fruits to prevent.
The blood level of antioxidants for people who eat dark chocolate drove nearly twenty percent .
Although eating daily chocolate could be a feasible, and enjoyable, supplementation method for boosting antioxidant levels, it should not be used as a replacement for fruits and vegetables, the best source of naturally occurring antioxidants as well as vitamins and minerals.
To extract the most benefit from chocolate consumption, sensible consumption (meaning small portions) of dark chocolate, with a cocoa content of 70% of higher, may be best in terms of delivering antioxidant-rich health benefits.
Chocolate cocoa tree seeds have a small shrub grown in the tropics. the scientific name of cocoa “Theobroma Cacao” which means “food of the gods.” Chocolate is cocoa beans, cocoa and cocoa butter, natural oils from cocoa beans. Dark chocolate is pure cocoa, milk, without additives.
It proved to be much flavonoids, essential antioxidants, which are associated with cardiovascular disease, chocolate may be able to protect against serious health problems such as stroke, heart failure, cancer and diabetes.
Recent studies in chocolate, which is used healthy in 12 subjects, five men and seven women aged 25-3 fifth tenth They were dark chocolate, milk chocolate, white chocolate and milk to drink, to define the difference between the intake of antioxidants . Studies have shown that people who eat milk chocolate, consume twice as much antioxidants as dark chocolate to eat in peace. Eat twice as much chocolate is not a substitute care, and chocolate contains much fat and calories.
The study found that milk chocolate may be the cause of food protein chocolate with antioxidants, anti-oxidants, so can not be absorbed by the body. It is also suggested that dairy products can cure other antioxidants in foods such as tea, red wine and fruits to prevent.
The blood level of antioxidants for people who eat dark chocolate drove nearly twenty percent .
Although eating daily chocolate could be a feasible, and enjoyable, supplementation method for boosting antioxidant levels, it should not be used as a replacement for fruits and vegetables, the best source of naturally occurring antioxidants as well as vitamins and minerals.
To extract the most benefit from chocolate consumption, sensible consumption (meaning small portions) of dark chocolate, with a cocoa content of 70% of higher, may be best in terms of delivering antioxidant-rich health benefits.
No comments:
Post a Comment