Wednesday, April 25, 2018

Sick? Know Why? Yin-Yang Imbalance? Stress? Poor Lifestyles? Deficiencies? Free Radicals?

Here are a few reasons why a person can become ill. Lee has become one of their bad habits. At the same time has moved to reform our way of life, nutrition, environment, air and water. participated in the meantime our immune system and other body systems. So this is a kind of destruction. More people to mark their work, less rice, less sleep, less happy and less time to care for their health and their family ..

[1] long-term balance diet.

Macro food at all three meals, refers to small amounts of micro-minerals, vitamins and plant nutrients needed for strengthening the immune system and away in our three meals. “Not really anything, but you have very little” is an important prerequisite for good health so that food. Excessive amount of food is evil “disease and the lack of essential nutrients to do even death. We need the healthy food pyramid.


[2], environmental pollution

You can also make us sick. highly contaminated sites states that the long-term, which are highly toxic to humans are exposed to waste, heavy metals and free radicals that the immune system fatigue. If our immune system is weakened, the health problems in the future.

[3], unstable emotions

Creating an emotionally unstable emotions, which can cause the disease. Anger, rage, guilt, pain, anxiety, stress, fear and mistrust that negative reactions produce also indirectly impact on appetite and sleep and rest and assimilation of nutrients. It also affects the respiratory system. If a person is always short and breathless with fear or anger, our respiratory system.

Life [4], or the invisible pressure of stress

This also applies to mental health, which leads often contribute to uncontrollable anger and rage. Dates and responsibilities contribute to a temporary mental disorder or nervous breakdown is often the people who are very stressed out. People have limits .

[5], Yin Yang and inequality

It covers a wide range of topics, which may differ from overwork, overeating, excessive wear and over-supply of sleep, excessive congestion, alcohol, sexual excesses, overheating, cooling, or space-time only. So also to create the Yin and Yang to a disease in an uneven distribution of energy sources. The best answer would be that any reasonably secure borders and could be made more balanced. Never go to Mother Nature. No overload or the end of our night. It is never wise, we are not robots and we have enough rest. He has to sleep in it and in harmony with the natural Clock.

[6], metabolic

And metabolic disorders can result from defects in certain genes that are inherited. Some diseases that result from the accumulation and toxic substances that may interfere with normal activities, to synthesize the compounds essential boundary. It is not fair. These pollutants can air or water and food and beverages are consumed.

[7] Poor excretory system

Institutional secretion of poor, low skilled workers but also for clean patients. Lung, skin, liver and kidneys of us, we should be able to do the best job in the excretion of the organism, to maintain cleanliness, and free of unwanted waste, toxins and cholesterol and uric acid. Since most of them come from inadequate food intake, should do a clean system to detoxify the body. It can be a quick, semi-rapid, juice, or work of detoxification.

Radicals [8] Free

Air, water and food should be avoided because it creates a great deal of damage to the body of the system. Our body cells for some parts of our bodies do not grow normally and to kill at the end of the day. Learn how the free radicals by eating foods that are rich in natural antioxidants to keep.

[9], the lack of oxygen in the body.

Living without oxygen exhaustion and fatigue easily. There is little nutrients and oxygen to the brain, the brain damage is irreversible and it is sad to be granted.

[10] are not sufficient for life.

late at night when sleep and waking up until noon when the sun is not always healthy. These people lose the most important meal, breakfast and fresh air in the morning. Dawn is part of the extraordinary beauty of the day the song of birds and butterflies and bees busy to continue her daily tasks. Of course, the nights are often dance drink all night, and enjoy the life in pubs and clubs accompanied. If you sleep when the sun goes down, you wake up when the sun comes up, I’m too tired to wake up. Life would be safe and not the facts and evidence that the thieves in the night of beauty, the all-night audience is not good for our bodies detoxify the body.

accepted or not, it’s all readers, but my heart and soul, remember all the readers are out, the health and corresponds to human health. Do not follow the development or the number of those mid-life are back. We are not animals in the night, they see in the dark, and we all had when the sun is low. Be in terms of health, health-wise, it’s good for our body, love for you and your family. No regrets, I think.

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