Wednesday, April 18, 2018

Positive and Negative Stress

Since man is a successful stress, Excel, and enjoy life. This is called positive stress. However, positive stress can be negative if it is not a fair and efficient administration. His goal is to try to stress the positive phase.

Positive signs of stress

First, increased creativity, to create not only to the production or the things, but also new ways to solve problems and find better ways to develop things to do.


A further increase of productivity and personal.

The third general feeling of well-being, happiness and joy. And “their inherent right to live happy and fulfilling lives during their stay on Earth.

Fourth of the immune system that works better and is able to resist diseases, infections and cancer. While you will be surrounded by people of different bacteria, not just sick.

Negative symptoms of stress.

First nothing works and reduce the productivity and creativity, as it should. Everything is too much. Fight or can not find a solution to the problems. Because they dare not, a wrong decision not to end up making. Once the content and remember things. Depression starts the same way.

Second To enjoy the feeling of comfort, joy and happiness not expect all or nothing. Everything is difficult. These may be signs of depression, unless the precautionary measures in time.

Third place in all kinds of evil. They are so over the stress of everyday life, can not concentrate and focus their concern. It is easily lead to accidents, to break any problems remain, and or losing. I do not remember anything that is cut regularly, etc. .

You start to avoid the fourth, social contacts. People on the runway long run is also a sign of depression. Remember that the socialization is one of the basic human needs.

Fifth and disorders of the immune system sick with colds, flu, allergies, chronic fatigue, anxiety, etc. .If you do not take the necessary measures to balance.

Sixth Aging is accelerated because of increased metabolism associated with uncontrolled stress injuries. Free radicals and other waste will be collected to increase the cell functions, as the infants have been changed.

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