Garlic in and around us is for thousands uses of years, from ancient Sumerians (who knows, people began the first known civilization.) Since ancient times, is a succulent plant, the stinging for their smell, if known crushed for many medical purposes than the setting of the treatment of pain used. These days begin scientists and researchers from around the world to explore the possibilities of garlic healing and health, and began to collect plants in separation, why is it so dang good for us.
One reason researchers believe that garlic is a good thing for Dang, that large quantities of essential minerals and antioxidants nutrition: selenium. Selenium is an antioxidant known to need operators who help to free radicals, chemicals that the cells responsible for chronic diseases such as cancer, damage can neutralize.
Selenium deficiency can a person more susceptible to cancer and viruses, and can make you sad and apathetic. Although there is a selenium supplement on the market, you should know that if too many (25 000 micrograms / day) can be toxic and can cause problems like a breath of nausea, garlic, hair, flu-like symptoms, including loss, neurological disease, respiratory failure and damage to the liver. It is better to stick to a low dose of 200 micrograms per day, or even better, try to meet the selenium from natural sources, such as Brazil nuts (Super Powers), and, of course, garlic.
Selenium and garlic in cancer therapy
According to Donald J. Lisk, Cornell University, a high-selenium garlic (garlic in selenium-rich soil) 60% more effective cancer with the lowest selenium garlic is grown. Other studies use Larry Clark, University of Arizona, that an appropriate dose of selenium may reduce the incidence of cancer by 42%.
Selenium and viruses
A recent study showed USDA that mice reared at low selenium diet often suffer from a virulent strain of the virus. “This change is a viral disease, Dr. Jekyll, Mr. Hyde,” said Orville Levander, USDA, by reference, such as causing the virus normally harmless change in the virulent strains, the heavy heart. Researchers believe that selenium diet consists of foods, such as IP garlic can fight against AIDS more help.
Selenium and mood
According to psychologist James G. Penland ASDA, that can selenium sources, the fear and stagnation are SAP. It was found that people with depression are less selenium feelings of fear and full of energy and self-reported.
Selenium increases resistance to garlic
The body needs selenium production of the antioxidant enzyme glutathione peroxidase important. This enzyme helps purify fat cells, which can be at least a resistance, blood cancer and destroy breeding. In double-blind, Belgium, researchers found that patients improve with 100 micrograms of selenium per day to some aspects of the immune system by 79%.
Proposal
As you can see, selenium is important for good health and one of the best natural sources of selenium in garlic is success. A diet rich in garlic can help to strengthen the immune system, prevent the mood and that viruses wild ride .
One reason researchers believe that garlic is a good thing for Dang, that large quantities of essential minerals and antioxidants nutrition: selenium. Selenium is an antioxidant known to need operators who help to free radicals, chemicals that the cells responsible for chronic diseases such as cancer, damage can neutralize.
Selenium deficiency can a person more susceptible to cancer and viruses, and can make you sad and apathetic. Although there is a selenium supplement on the market, you should know that if too many (25 000 micrograms / day) can be toxic and can cause problems like a breath of nausea, garlic, hair, flu-like symptoms, including loss, neurological disease, respiratory failure and damage to the liver. It is better to stick to a low dose of 200 micrograms per day, or even better, try to meet the selenium from natural sources, such as Brazil nuts (Super Powers), and, of course, garlic.
Selenium and garlic in cancer therapy
According to Donald J. Lisk, Cornell University, a high-selenium garlic (garlic in selenium-rich soil) 60% more effective cancer with the lowest selenium garlic is grown. Other studies use Larry Clark, University of Arizona, that an appropriate dose of selenium may reduce the incidence of cancer by 42%.
Selenium and viruses
A recent study showed USDA that mice reared at low selenium diet often suffer from a virulent strain of the virus. “This change is a viral disease, Dr. Jekyll, Mr. Hyde,” said Orville Levander, USDA, by reference, such as causing the virus normally harmless change in the virulent strains, the heavy heart. Researchers believe that selenium diet consists of foods, such as IP garlic can fight against AIDS more help.
Selenium and mood
According to psychologist James G. Penland ASDA, that can selenium sources, the fear and stagnation are SAP. It was found that people with depression are less selenium feelings of fear and full of energy and self-reported.
Selenium increases resistance to garlic
The body needs selenium production of the antioxidant enzyme glutathione peroxidase important. This enzyme helps purify fat cells, which can be at least a resistance, blood cancer and destroy breeding. In double-blind, Belgium, researchers found that patients improve with 100 micrograms of selenium per day to some aspects of the immune system by 79%.
Proposal
As you can see, selenium is important for good health and one of the best natural sources of selenium in garlic is success. A diet rich in garlic can help to strengthen the immune system, prevent the mood and that viruses wild ride .
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